Drinking Bottle. Height Approx: 24cm Diameter Approx: 6.5cm Inner Core: "Love Passion" Garnet (red), Rock Crystal (clear). Garnet's deep shades of red stir images of passion. This gemstone embodies will power, strength, courage and hope. Rock Crystal is an all-round health enhancer and also magnifies the effects of the Garnet. Garnet is used to support good circulation, strong muscles and improved metabolism and is thought to greatly improve your immune system function. NB: Crystals may help improve your health, you should always seek the advice of a medical practioner, and this description should not be considered as full medical advice.